Lowers cortisol levels and protects against stress-related disruptions to estrogen and progesterone. Eases menstrual discomfort, PMS.

Provides phytoestrogens that gently mimic estrogen, supportive during perimenopause and menopause. It eases hot flashess & night sweats, Has antioxidant and anti-inflammatory properties, supporting bone density and cardiovascular health.

Supports the hypothalamic-pituitary-adrenal (HPA) axis, regulating the endocrine system. An adaptogen, supporting fertility, regulating menstrual cycles, and easing symptoms of PMS and menopause.

Nourishes the thyroid with its iodine content - helping regulate the thyroid hormones T3 and T4. Provides selenium, beneficial for PCOS.

Promotes gut health, helps reduce inflammation and supports adrenal function by providing key amino acids like glycine, which regulate cortisol and assist in the production of other hormones. Helps stabilize blood sugar levels.

Influences serotonin and dopamine, regulating mood & menstrual cycle. Reduces symptoms of PMS including mood, anxiety & cravings.

Magnesium bisglycinate calms the nervous system, redues cortisol, and eases symptoms of PMS. It regulates blood sugar, thyroid function, and estrogen metabolism. Iron bisglycinate replenishes iron stores, crucial for women with heavy periods or low energy.

Has rich polyphenol content - regulating estrogen levels, supporting irregular menstrual cycles. Powerful antioxidant properties, improving adrenal function & regulating cortisol.

Plant compounds with antioxidant and antiinflammatory properties that protect cells from oxidative stress. They help regulate estrogen levels, reduce menstrual discomfort and ease heavy periods.

Improves insulin sensitivity, regulates blood sugar levels and promotes healthy ovarian function. Reduces excess androgens, beneficial for managing PCOS Positively effects serotonin & dopamine pathways, promoting mood stability.

The bioactive form of folate, essential for proper methylation. - a key process in hormone metabolism, detoxification, and DNA synthesis. It supports fertility, a healthy menstrual cycle, and prenatal development.

Is essential for balancing estrogen & progesterone - helping to stabilise mood, menstrual regularity, and reproductive health. Regulates thyroid hormone T4.

Supportes healthy thyroid function, insulin regulation, and reproductive hormone production. Helps reduce inflammation and supports the adrenal glands, improving overall hormonal stability.

Vitamin B12 Supports energy production and nervous system health, regulating mood and hormone-related functions. Vitamin B6 aids in the production of neurotransmitters and sex hormones, reducing PMS symptoms.

Vitamin C helps regulate estrogen and progesterone levels while supporting fertility and reproductive health. It also enhances antioxidant protection, which reduces oxidative stress that can disrupt hormonal balance.

Provides quick, clean energy for the body and brain, helping to stabilize blood sugar. It nourishes the adrenal glands and promotes healthy metabolism.